Hope

About Coach

I first started Crossfit directly out of high school in 2014, joining my mother, two sisters, and brother, making it a family endeavor! With track & field and cross country as my only athletic background, I wasn’t confident that I would be able to build the strength to be able to do the things that crossfitters made look easy. After some time, I found myself tackling new weights, skills and even taking part in some competitions! After a move and break from Crossfit, it goes without saying I was more than excited to get back to it. I was lucky enough to find myself with the opportunity to coach others to find the same excitement towards new goals that I still experience today.